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weight loss weight loss tips Weight Loss Secrets of the Stars

Weight Loss Secrets of the Stars

Weight Loss Secrets of the Stars
Weight Loss Secrets of the Stars


Every girl dreams of Hollywood star’s figure, but not everyone knows that celebrities have to make sacrifices to cause envy among ordinary people.

1. They have their own element; you have your own

There are no disputes; many celebrities have great figures. But we should not forget - they paid for it. Just like people for their work. This is a part of their professional qualification. Take, for instance, Heidi Klum.

Under contract with lingerie brand Victoria`s Secret (and these are millions), she gave birth in September and walked along podiums in December. Or Natalya Vodyanova - she gave birth to a daughter Neva in the end of March, and three weeks later, was shot in Calvin Clein advertising.

A normal person would be losing weight minimum during six months or even years, and maybe will not get rid of it completely. Instead, celebrities recruit instructors and stick on simulators for several hours a day. “All can do this if they do not save time and money - David Kirsch, Klum’s couch argues. - But not everyone has such a strong motive - this means work to Heidi.”

2. To be in shape one needs a house with a personal trainer, dietician, gym, etc.

If a woman looks at another slim celebrity, hating her hips, because they are not so elastic and taut, it is necessary to remember that this woman has no team of ten people, ready to arrange exercises for you.

David Kirsch’s monthly program to improve figure costs 10000 dollars. Gwen Stefani takes a nutritionist in all travels - this is in addition to his salary. And Jennifer Anniston enjoys pilates lessons and eastern arts under the melody “Six thousand a month.”

So, doing a set of exercises at home on video or running in old running shoes in the park, or even visiting gym once a week, you should remember - you cannot achieve such results as those celebrities.

3. Even minimal weight fluctuations threaten stars (but not ordinary people) with misfortune.

The weight of any person usually fluctuates, and extra couple of kilos, surely, is not desirable, but will hardly change human life. Another thing - celebrities, most of which also has low height and delicate constitution.


4. Celebrities suffer from food disorders and diseases - there is no time for jokes

According to American National Institute of Health, 3.7 per cent of women suffer from anorexia, while 4.2 per cent - from bulimia. In Hollywood, these figures are much higher. We know that anorexia is mental illness, mind remembers a circuit “slim means successful.”
On television, you can become famous in a week, and then they impose a crazy schedule on you, you become a commodity everyone wishes to earn on.

5. Figure without diet?

Celebrities often crafty, boasting of their supposedly “natural” harmony and “natural” flexibility. And millions of girls immediately rush to starve and calculate calories. But the main pernicious temptation is that by hiding their efforts to lose weight, stars certainly impose unattainable standards.
For example, one such star skeleton boasts that she has the metabolism of such intensity that she needs 3000 kcal per day.

Science has questions: dietitians believe that, most likely, this actress has upset digestion, and most of the food eaten by her simply goes undigested. At least, Elizabeth Hurley frankly admitted that she went to bed “sullen and hungry,” when preparing for advertising of swimsuits, launching her line of beach clothing.


6. Celebrities-hangers? Hollywood has a lot of them

Once model and actress meant different things regarding career. Today, they have a lot in common. Besides, now well-known actors and actresses are used as hangers almost more than professional models. Designers chase Hollywood beauties on podiums, representing their collections
In general, it is normal, but others are concerned - advertising contracts require harmony of model, dystrophic level. But most models are minors, and metabolism in adolescents can not be compared with that established in a woman that is twice over.

Also, actresses, wishing to wear the latest cuts, starve themselves, because sizes of samples of clothes for red carpet are usually tiny - model. Celebrities want dresses, and to have them, they should be slim. Farewell, fried potatoes. Hello, steamed carrot!


7. They are in camera seven days a week, 365 days a year

They are rich, famous and recognizable, they have another serious reason to maintain shapes: they have nowhere to hide. If a girl reached a certain degree of popularity, paparazzi start taking pictures of her everywhere - with a rubbish bin, a cup of coffee in a nearby cafe, and a child at school gates.
And God forbid that she has fat stomach or hips- the world’s media will immediately start laughing at her.


8. Strangely, why they pick just for girls.

Interestingly, online publications on men’s weight loss problems are rare! Perhaps women’s camp should pay close attention to peculiarities of male ugliness. And that’s not the finish.
weight loss, weight loss tips
September 4, 2017
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