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| What is obesity? |
This is a question that has been asked from many,
what is obesity? I hope I can help with the answer to this question,
what is obesity.
➤Body Mass Index (BMI) Calculator➤Daily Calorie Intake Calculator➤Calories Burned Calculator➤Ideal Body Weight Calculator
Body mass index is not a perfect breakdown of your
BMI, but it gives us an idea of how much unnecessary excess body weight we carry.
Body Mass Index I’ll refer to it as BMI from now on. There is a BMI for men and a BMI for women which are used by many as a guide to the potential risk for heart disease or other heath risks due to obesity. BMI can also show if someone is underweight as well as overweight or how much muscle one has. It calculates both body fat and body muscle but is used to formulate a number to determine obesity. There are many diseases that are associated with being overweight and obesity.
Obesity is someone who is very overweight or simply fat. Obesity numbers are growing, and the problem in the United States doesn’t appear to be slowing. According to (CDC) Centers for disease control and prevention the numbers are staggering. Data from the National Health and Nutrition Examination Survey (NHANES). The national obesity trends show more than a third or almost 38% of U.S. Adults are obese. Approximately 12.5 million adolescents ages 2 – 19 are obese.
➤Don't forget to calculate your
Body Mass Index on this link.
What is obesity and problems it causes
Obesity is a problem – more and more people are getting fatter which gets to the point of obesity, and this is unhealthy. When do you ask yourself the question
what is obesity? What is the first image that comes to your mind? Someone that is quite large right? Well, that is the case a lot of the time, but there are many of people who are obese and think they are just slightly overweight. Unfortunately, this is in my opinion part of the problem.
This is why we should be conscientious of our weight and know what our BMI is, so we can face this problem that is growing and causing us be very unhealthy. I ask myself, am I obese? I also ask myself
what obesity is? Okay, I assumed what I said earlier that I envisioned a very fat person, well let me reiterate. That is not always the case, and there are people who carry weight well and look okay but are obese.
➤You can calculate your
Body Mass Index on this link
What are obesity and body mass index
We should not brush it under the rug and shrug it off. Obesity is a problem, and we have the resources to address the problem, but it’s the self-discipline that is very difficult to control. Let's take a look at what BMI is and get a better understanding of what BMI represents. BMI is an abbreviation that we use referring to the Body Mass Index, this is a measurement in which according to the formula we can calculate body fat.
It’s important to know where your BMI number is and to make sure it’s not over the recommended number. A high BMI is considered a health risk. It’s important to remember these are guidelines set by years of study and research. This information is designed to help us and to use as a measuring gauge to live a healthier life and recognize
what obesity is,